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Thoughts of a Professional Dog Trainer

Learn about the day to day life of a successful private dog trainer in Chicago, IL. Gain insight into the challenges of being a trainer as well as tips to help you with your dog.

How Much Exercise Does a Dog Need?

Dog ExerciseI get asked this question very frequently. My basic rule of thumb is that all dogs should receive at least 60 minutes per day of physical exercise and 15 minutes of training to be happy, well-adjusted dogs. This is just a starting point. The numbers can vary greatly depending on the age, breed and individual requirements of your dog.

One very important factor to consider is that dogs need physical exercise in addition to mental exercise in the form of training or other tasks. I have worked with many dogs that have the proper amount of physical exercise but are still destructive or unruly because they are just bored.

How Can You Tell If a Dog is Bored?
Boredom usually presents itself in the form of barking, destruction, or digging. The challenge with assessing boredom is that some of the indicators are the same for separation anxiety, which is a separate issue.

If a dog participates in the minimum amount of exercise per day and does not have signs of separation anxiety, I will recommend more training or physical exercise to see if that alleviates the problems.  

What Breeds Need the Most Exercise?

In my experience, herding and working dogs historically need a lot of exercise. However, I have been surprised over the years with Pugs that have as much energy as a Border Collie, or a Visla that is really mellow and sleepy. You have to be prepared for a wide range of needs if you are thinking about getting a dog.

Also, puppies of any breed require a lot more time and attention than most people realize. As they get older, the more mellow breeds often calm down by the time they are two years old, but sometimes they don’t.  

My List of High-Energy Dogs
This list is from my experience. I usually don’t like to lump dogs into categories and risk unfairly labeling them, so please use this only as a rough guide. There are always exceptions to any list. 

I use this list when someone calls and they tell me they are not super-athletic or don’t necessarily have a lot of time to run their dogs in the park. I would tell them that it is more risky to get one of these breeds because of their high energy. Even though I have worked with many exotic dogs over the years, I am going to stick to more mainstream dogs with this list. Keep in mind that if you are getting a mixed breed you can use this as a rough guide, but there is no way to know for sure what exercise requirements your dog will need as he or she gets older.

  • Boxer
  • Husky
  • Doberman
  • Poodle
  • Chesapeake Bay Retriever
  • Golden Retriever
  • Labrador Retriever
  • Visla
  • English, Brittany and Springer Spaniels
  • Irish Setter
  • Weimaraner
  • Most Terriers - especially Jack (or Parsons), Rat, Pit Bull, Staffordshire, Boston, Border and Wheaten
  • Most herding dogs including Belgian Shepherd, Collie, Border Collie, German Shepherd, Shetland Sheepdog, Australian Shepherd, Australian Cattle Dog, Kelpie, and Briard
  • Portuguese Water Dog

This covers a lot of different dogs, and is by no means a complete list. There are exceptions to every dog as I read through the list. I have worked with really mellow Labrador Retrievers, but mostly they need a lot of running and training. In general, Bernese Mountain Dogs are often thought of as low-energy, but I have worked with my share of high-energy Berners.

In my experience Corgis, even though they are a herding dog, don’t need as much exercise as many of the other herders.

Sometimes people make the mistake of thinking a little dog like a Yorkshire Terrier doesn’t need that much time or exercise because they are so small. I have worked with some Yorkies that could give my Sheltie and Collies a run for their money. And, very consistently, ALL dogs need a lot of time to maintain their happiness and well-being.

Tragically I see dogs that are blamed for being unruly because they are not receiving the proper exercise and that they need to be happy. If you are going to get a dog, please make sure that you have thought it through and have the time and attention that your dog will need.

Ranger, one of my Collies, needed 2-3 hours of exercise and training per day when he was a puppy. I still give all my dogs at least 90 minutes of time and attention every day, sometimes more.

Questions about dogs? Visit my dog training website and buy my dog training videos, read my training blog, post to my forums, or listen to my radio show.

What has been your experience with your dog's energy level? Have you been surprised by a different level than you were expecting? Share your thoughts.

Comments

 

Lindsay said:

I wanted a dog that could run an hour or more with me, but I also wanted the dog to be able to stay home alone for 8 or more hours a day. I looked at a few dozen dogs before deciding on my dog. He is pretty mellow for a retriever mix, but I wish I could give him more than 45 minutes of exercise a day, which is about what he gets.

May 8, 2008 3:49 PM
 

Jeff Millman said:

I agree that it is always tough finding time. I am amazed at how little extra time I have as well. I hope that you are able to find a bit more for your dog. Sometimes even just a bit more exercise can make a huge difference for dogs.

May 10, 2008 12:01 AM
 

brianna said:

i want a small dog that does not require much exercise

June 10, 2008 6:55 PM
 

dtoms08 said:

I have an 8 year old gsd and 3 of his kids, 2 females and a male, their mother is great dane. And a 14 year old gsd. The 8 year old is high energy but very patient and quiet until it's time for play or exercise. The 14 year old has hip problems so she gets just a walk around the block at night. The 3 younger dogs (1 year) require a LOT of exercise to keep them happy. We walk 2 miles on leash and then a mile at the dogpark every morning and night. We also have shorter hide and seek and fetch times about four-six times during the day.

June 23, 2008 11:34 PM
 

Jeff Millman said:

Wow! You are an incredibly devoted dog guardian. Many, many people would not be able to devote the time that you are devoting. One thing to keep in mind is that you might be able to replace some of the exercise with even less training (mental stimulation). Your dogs are lucky to have someone so devoted. Nice work.

June 25, 2008 9:59 PM
 

Michal Thornton said:

My dog is 6 years old and overweight. I just got her and am trying to help her lose the excess weight, but I don't want to overdo it and hurt her. How can I tell when she's really too tired to go on versus when to push her?

June 29, 2008 9:56 AM
 

Jeff Millman said:

Brianna,

Dogs of any size can require a lot of exercise. Often Pugs need less exercise than other small dogs, in part due to their breathing issues.

June 29, 2008 12:19 PM
 

Jeff Millman said:

Michael,

My rule of thumb is to go slowly each day, pay attention to the breathing of your dog, be careful to keep your dog out of the heat and bring lots of water. Let her tell you if she is tired by the amount of excess panting. The next day pay attention to how she moves the day after exercise, if she moans, grunts or stands up slowly then she might have joint pain. If you want to be absolutely sure of her health, get a full vet checkup including xrays. If you have more specific questions about training or exercise, join my community and ask ask there. Good luck with your new dog.

June 29, 2008 12:23 PM
 

Celia Lamb said:

I am looking to get a puppy. I dont know which breed to get though. I want a low energy breed that does not require a lot of exercise in comparison to other breeds. I work during the day and I have three cats. I have one daughter who is 15. I would prefer a smaller breed. In am aware that all breeds have health problems but I would prefer one that is less likely to get them. I know it is the right time to get a dog but want to go about it carefully. A lot of people have recommended a greyhound for as they are apparently low energy and sleep a lot and surprisingly they dont need the amount of exercise you would expect they do. We do have a small back yard which although they could not run around in they could relieve them self in.

What would suggest, which dog would be best for us?

July 4, 2008 1:44 AM
 

Jeff Millman said:

A Greyhound might be a good choice, but you probably will have to get an adult from a rescue organization. Your overall description is accurate, but there are always exceptions. They can also might have issues with not being able to walk up stairs until they get used to them, they might not have been socialized to children or other stimuli properly and the cats might cause problems since they have an innate desire to chase. A Pug might be a good choice for you as well. Whatever decision you make, you need to be prepared to have some surprise issues that come up. Join my Forum and ask more questions if you like.

July 6, 2008 10:43 AM
 

stacey said:

Hi, I wonder if you could help at all......

I've been looking into getting a dog for awhile now, but am having problems coming up with the right breed for my family....I'm a single mom with an 8 year old  a 4 year old, and 3 cats....!

I'm very dedicated to nurturing our chosen pup, and working hard to train him/her into being able to take it anywhere, and have weekends devoted to taking it out and about.

I've completely fallen in love with a jack russell/ poodle cross, but am concerned at how it may take on unwanted personality traits of either breed. By that, I mean yappy and snappy. Yet I love the Jack Russells I've met so far. I love their playfullness and character, a big dog inside a little dog! The other option that appeals is a cavalier/ poodle cross. (less moulting, in case you hadn't guessed!)But here, my concerns would be that it may be a little too 'lap dog', and not enough spunk for us. I don't particularly want a large dog, but I think a dog that loves to play and has a quirky character,is ok with cats, kids and can be trusted in social situations is my priority.....Does such a breed exist...?

Would the poodle element crossed with a cav make it a little more 'spunky'....? HELP!!!!! Is there a breed I'm overlooking? A smallish breed, good with kids, cats, and full of fun...... But happy to snuggle up when worn out...

If you can suggest something, or recommend either of these breeds, I'd be  incredibly grateful,

Thanks...

September 26, 2008 3:08 PM
 

Jeff Millman said:

Suggestions that I would check out:

Border Terrier (might not be good with cats)

Yorkie Poo

Cavapoo's are great

Yorkie

Any dog can have the traits that you mention. You need to properly socialize and train your dog. Invest the time in now and it will pay off. Join my community and ask more questions there if you have them.

September 30, 2008 10:17 AM
 

Pug said:

I have a 1 year old pug and he needs a lot of exercise. We live in a mild climate so he doesn’t tend to suffer from shortness of breath when he’s walking. He gets 30 mins in the morning, 30 mins at lunchtime and at least 1 hour every evening. I NEVER would have thought when we got him that he’d need 2 hours exercise a day! We were expecting that 30 mins a day would be enough for him! It just goes to show you that you can’t always rely on going by breed when choosing the right dog for you. We’re lucky that we like walking him and are prepared to put in the work. He’s worth it though 

October 2, 2008 9:28 AM
 

halie said:

Does a australian sheperd dog nead a lot of excess?

October 30, 2008 4:23 PM
 

kathy said:

I live in a townhouse and I'm trying to pick the right puppy for my family.  We have had labs and love them but I don't feel that the environment, no room to openly run, is best for the dog.  I would prefer a larger dog but I need a breed that is not as energetic...Unfortuneately I'm at work during the day... Would a rottweiler work? Any other suggestions?

November 2, 2008 4:09 PM
 

Beth said:

I just bought a shetland sheepdog puppy and I work mon-friday; however, my fiance is at home all day mondays, wednesdays and Fridays...Im more concerned about Tuesdays or Thursdays where he is left alone all by himself in a townhouse. I would like for him to be happy. Ill walk him after I get off from work. My fiance will walk him on mondays and wednesdays and fridays. Do you have any suggestions of what I can do to make my baby happy?

February 23, 2009 9:18 AM
 

lisa said:

I was diagnosed with multiple sclerosis in 2004. There has be alot of article in the m.s magazine saying that dogs are a good companion for m.s patients. However i am not sure what breed would be good for me since it is very difficult for me to walk so giving my puppy alot a exercise would be difficult. can you tell me if there are any breeds recommended for people with mobility issue's.

March 10, 2009 5:24 PM
 

Barbara said:

I have just adopted a one year old flat coated retriever/german shepherd mix.  We try to walk him at least a mile twice a day but he still has lots of puppy energy.

I am checking out doggie day care centers.  One facility have play time for dogs of similar size for 30 minute intervals, 5 times per day.

Another facility has play time from 9-11:30 a.m. and from 1 p.m. - 4 p.m.

I want to take him at least 3 days a week.  But I'm conflicted as to which may be the best - I've taken him on a one day trial basis to both facilities and he loves to play with other dogs but I'm wondering what's best for him health-wise or does it matter?  He gets less exercise it seems at facility 1 where he plays for 30 minutes at a time, but perhaps the rest periods are better for him than just 2 rest periods at the other facility (11:30 - 1 and 4-6).

Help?

March 12, 2009 1:49 PM
 

charlotte said:

Lisa, have you considered a chihauhua? I am biased because I have one but I never thought I would get one. She was a "second hand" dog. I thought they were yappy , snappy , ankle biters but she is the sweetest little thing. ( yes a bit yappy, but we are working on it) The best thing about them is they get enough excercise running around the house. And their "job" is to be a companion to their humans. A well socialized chi is a joy.

March 16, 2009 9:30 PM
 

Rebecca said:

I have 3 Boxer's, How much time a day should I exercise them, plus I live in South Mississippi were the summer's are very HOT...HELP...The only other problem i have is my 2 yr. old Boxer likes to get out of the house and run off. She will not come when called, I have to get in my car to get her to come to me. HELP PLEASE

March 21, 2009 12:36 AM

About Jeff Millman

I am a private dog trainer in Chicago, IL. I studied at the famous Academy for Dog Training in San Francisco, with the phenomenal trainer Jean Donaldson. I started Chicago Paws, my private dog training business in 2001 and I started my online dog training site WatchandTrain.com January of 2007. I launched the community portion of the site at the end of 2007. I am a zealot about positive reinforcement-only dog training and want everyone to enjoy their dogs as much as I enjoy mine -- without using pain or fear of any kind in dog training. I live in Chicago with my wonderful wife, Cassy and our two Collies, Ranger and Trooper, and our Shetland Sheepdog, Linus.

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